FAQs

what is a doula?

A doula is a trained professional who provides emotional, physical, and informational support to families during pregnancy, childbirth, and the postpartum period. My role as your postpartum doula is to help ease your transition into parenthood with compassionate, hands-on care tailored to your specific needs.

Can a doula give medical guidance?

No. Unlike medical professionals, doulas focus on non-medical care, offering guidance, comfort, and assistance tailored to each families need.

WHEN SHOULD I reach out about postpartum support?

As soon as you get curious about what this could look like! Maybe you’re still pregnant or perhaps your little one has arrived - I prefer the earlier the better, but either way, contact me so we can set up some time to meet and discuss what kind of support you envision needing. I will also take this time to share with you what to expect from me as your postpartum doula and address any questions you may have. During this initial call, we can determine if we’re a good match for each other.

WHY DID YOU BECOME A DOULA?

I believe our society falls profoundly short in the support and genuine care given to the givers of life, to the birthing process, and to new families. The realization of this gap - and the range of emotions it stirred in me - became the catalyst for my commitment to honoring and supporting families during this miraculous time. Make no mistake—you are a miracle. This journey is a miracle. And its magnitude deserves the full support of the world. Until we achieve that, I am here to support you through this time.

MY CHILD IS OUT OF THE NEWBORN PHASE (3+ MONTHS), WILL YOU STILL WORK WITH OUR FAMILY?

Absolutely! While it’s common to only think about the “4th trimester” for postpartum support, I would be happy to still support you past the newborn phase. Let’s connect and discuss what is needed.

why hire a POSTPARTUM doula?

Being pregnant and having a child is intense work! A doula provides personalized support during one of life’s most transformative experiences. However, the work does not stop once the baby arrives. As your postpartum doula, I will help you feel more confident, supported, and prepared on this new journey. This time is not only about the birth of a child, but the rebirth of the parent.

THIS IS NOT MY FIRST CHILD, DO I NEED A POSTPARTUM DOULA?

While there will be familiar moments, every labor, child, and postpartum journey is unique. A doula can still provide support during this time.

DO you take insurance?

I’m currently in the process of getting approved with several insurance providers. If you have insurance coverage, please reach out—we can still connect and discuss how to work together while I finalize the process.

What can I expect during a perinatal meeting?

Whether we meet during your pregnancy or after your baby arrives, a perinatal meeting is an opportunity to connect and ensure I understand your needs. We’ll discuss your birth plan preferences or your birthing experience, depending on your stage.

We’ll also explore any specific concerns or questions you have and review relevant health history to ensure I can provide personalized, thoughtful support for you.

Do you provide overnight doula support?

Yes. Overnight support is included in select packages and can be added for families I’m currently provided daytime support for.